Nicotine Withdrawal - What Happens When You Quit Smoking - Smoking Cessation Video - About.com

What Happens When You Quit Smoking?
Nicotine is the addictive substance in cigarettes and it is the reason people experience withdrawal when trying to quit smoking. Learn more about how nicotine affects the body.


BLOGGER NOTES:
Watch this 2.5 minute video for a better understanding of the craving smokers experience.

The First step in recovery is acceptance of your true condition.

You cannot change what you do not accept/admit!!