20 YEARS Smobriety!!! 
As of yesterday (Dec 8, 2015) I have been nicotine FREE for twenty years; for One Day at a Time, sometimes 15 minutes at a time!!!
What a great freedom it is. 
A person cannot fully appreciate freedom unless they have been hopelessly enslaved. 

I will soon publish:
"Nicotine Fiend" 
I will outline all the steps I took in my emancipation from cigarette addiction.


(I will add more to  this post later and find a way to pin it to the top)



BLOGGER NOTES: Remember: The craving stops... whether you smoke or not. So DONT!